ALIGN – A personalised one on one coaching program to align you with your health, habits, and life.

The Approach

As a coach, my work begins with gaining an overall understanding of your life and your current health challenges. Through the initial discussion, we try to understand the CAUSE of your issues and help you address that, through appropriate diet and lifestyle changes.We start WHERE YOU ARE and by taking into account your current life situation, schedule, preferences, and goals, we chalk out a PLAN that is sustainable and achievable for you. Over successive sessions, we review, track progress, and help you create systems that will make HEALTHY LIVING EASIER (even after the program is over), and keep you motivated and inspired to be fully engaged with your health. Since most of the program takes place outside the sessions, we provide you with effective tools to help you remain accountable.

Is ALIGN for you?

ALIGN IS FOR YOU if any of these happen to be your health goals-

  • you have been struggling to lose weight in a holistic, sustained manner and keep it off over the long term.
  • you would like to improve your immunity and gut health (bloating, constipation, acne, brain fog, indigestion, acidity, allergies).
  • you would like to transition to a plant-based diet and lifestyle.
  • you would like to prevent diseases in the future.
  • you would like to improve your energy levels and enhance overall health.
  • you would like to manage cholesterol, hypertension, PCOD, Thyroid, obesity, etc.

Got more questions?
Schedule a FREE call with Bhavna

Note – For clinical and medical conditions, please get in touch before signing up.

Coaching Plans

Let’s get started!

Sign up for Align 1(One Month)

Are you a student, retired from the armed forces, a vegan activist or a climate change activist? I would love to offer you all a special discount on all the above. (For student- please share your student ID a the time of signing up. For others please share relevant proof for availing the discount)

Have you already attended our retreat or group program and would like to do a personalised review session?

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Success Stories