National Geographic

July 15, 2020

With a lack of vegan-friendly joints in the city, we relied on her personal kitchen for Rooibos chai, finger millet, and sorghum based pizza topped with cashew cheese and seasonal veggies sourced from the local farmer’s market.

Mid Day, 2020

April 23, 2020

Although sweet to taste, mango has a positive impact on blood sugar control due to the presence of a phytonutrient called mangiferin, which slows down the absorption of sugar. 


Official People of India, 2019

November 15, 2019

Little things add up and take you closer to the health and life you are seeking. It could be the smallest thing like starting your day. with a fruit or doing a 10-minute jog every evening. 

Live Mint

November 5, 2019

Scientifically, your diet becomes alkaline when you are on a plant-based diet rich in fruits and vegetables.

The Shooting Star

May 1, 2018

As the vegan movement catches in India, Health Nut, run by a health coach from hometown Dehradun, offers eco-conscious retreats that focus on health, nutrition, reversing diseases and reconnecting with the great outdoors.

Mid Day – Salads Workshop

April 25, 2015

Toss it up!

The Week

April 1, 2015

Shifting to a vegan diet can initially be tough, but here are some interesting recipes that can ensure the path to veganism is both healthy and tasty!

Times Foodista

May 1, 2014

 The first step to good health is to increase our intake of positive foods. These are foods that give us more energy and nutrition than they take from us.

PCRM, 2014

March 4, 2014

21 Day Vegan Kickstart