Protein Powders

“Which Protein Powder should I have?” A lot of you asked me this in my last week’s Q&A and so I thought I’d answer it in more detail here. And...
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Protein Myths Busted

‘Where do you get your protein from?’ If you’re vegetarian or vegan, it is likely this question is thrown at you pretty often. Protein is perhaps one of the most...
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GLUTEN – Fad or Fact?

Some call it a fad, some have no problem with it, yet others claim to suffer greatly because of it, so what is the truth? If you’re curious about this...
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Let’s talk sugar?

Refined white sugar is well known as one of the five white poisons. It contains zero nutrients, raises blood sugar which creates hormonal imbalances and also feeds the bad bacteria in our gut, which can...
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ZERO WASTE BIO ENZYME!

So, few months ago I started a really interesting experiment to make a BIO ENZYME – a zero waste all purpose cleaner for mopping, utensils, toilet, hand wash and detergent...
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MILK MOUSTACHE?

Milk occupies a rather sacrosanct space in the Indian psyche than perhaps any other food.  Considered the perfect complete food for children, milk is celebrated, and the cow (from whom...
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Earth Day – Tough love by Mother Earth.

We do not inherit the earth from our ancestors. We borrow it from our future generations.  Today is Earth Day! And it has been precisely a month since we’ve been...
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How to wash Fruits and Vegetables?

Since the Corona outbreak, there are a lot of discussions on washing vegetables and sanitizing the grocery etc. Some of this information is relevant, and some of it sounds like...
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Period Pain!

If you are a women reading this, this is a question for you – Do you experience pain before or during your periods? Research shows that 80% of women worldwide...
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How I got Leh’d!

The real voyage of discovery consists not of seeking new landscapes but in having new eyes! Although I will admit that the pure, pristine and rugged ‘don’t mess with me’...
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Recent Post

April 5, 2021

Protein Powders

February 23, 2021

Protein Myths Busted

February 4, 2021

GLUTEN – Fad or Fact?

September 6, 2020

Let’s talk sugar?

June 5, 2020

ZERO WASTE BIO ENZYME!

June 1, 2020

MILK MOUSTACHE?

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