If people think that Detox is about only fasting and depriving yourself, this program was the opposite of that. In fact, you end up eating a ton of really colorful foods. I appreciated that the whole thing was wholefood plant-based. As somebody who anyway eats that way, I still found it useful because there were so many foods that I tend to ignore and perhaps don’t reach out and buy when I do my groceries. There are foods that I only cook and I didn’t know that I could include them in my salads. Overall I felt really good. I’ve definitely dropped some weight and feel full of energy; I feel like the system is working, I don’t feel lethargic. I’ve done all of this during the lockdown. In fact, it even, kind of is a ‘pick me up’; it really makes you feel positive- eating like this and connecting with the group.