Going Raw or Grain-free just for a few days can give your entire digestive system a much-needed break, gently cleanse you within, while the nourishment from nutrient-dense, fiber-rich fruits and vegetables will help you feel lighter, energized, and start rebuilding your gut and give your immunity a boost.
Also, it is easier done together than alone!
It is quick, simple, and we are here to make it easier for you by providing delicious recipes and group support through the program.
Benefits to expect from the challenge
Repeaters can join at a discounted price of ₹500. Please contact us to avail the discount coupon.
Live Calls Schedule
(We highly recommend that you attend the calls live, but in case it is not possible, a recording will be sent to you and available for two weeks).
This is totally up to you. You could go completely raw or commit to 1-2 raw meals a day and pace the challenge out for yourself.
We have given 3 bonus cooked, grain-free meals so you could do 2 raws and 1 cooked meal too.
We have worked really hard to give you a good variety of tastes and textures which include smoothies, salads, wraps, soups, and desserts. You definitely won’t starve in this challenge, in fact, you will be delighted with the possibilities with just fruits and vegetables.
You need to be above 18 years to sign up. If you have any lifestyle disease or gut-related issues, we recommend you check with your medical practitioner before signing up.
You will ideally need 2 hours a day for the 3 days – 1 hour for the live call and 1 hour for food prep. Plus you will get loads of tips in the call to make meal preps efficient and easy.
Slots are based on first come first serve basis. No refunds are offered unless the workshop is cancelled or rescheduled by the organizer.
The ticket is also non-transferable.
We request you to please go through the sessions dates/timings thoroughly and consider carefully before signing up.
A GOOD NIGHT'S SLEEP
HEALTHY COOKING WORKSHOPS
3 DAY CHALLENGE
A Healing Retreat in the Himalayas
THAT GUT FEELING