LOVING YOUR BODY

A 2.5 hour workshop inspired by the philosophy of Louis Hay.

Sunday, 9th Nov, 11 am - 1.30 pm IST, On Zoom

When was the last time you paused and listened to your body, asked it how it is doing and what it needs, instead of critiquing it for not complying to your life’s demands ? 

We all live in our body, yet many of us don’t really know it. We consider it to be the problem to be solved, a project to be fixed, and feel frustrated when it refuses to comply..

The question is – Have we considered what our relationship with our body is ? Is it one of love, hate, indifference?

And, why should it listen to us ?

What if there was a different way to approach this ? A kinder and loving one, minus the judgement, expectations and criticism..

In this transformative, experiential workshop, we will gently explore how to come back home to your body. Inspired by the heartful teachings of Louise Hay, this space invites you to release old stories and reconnect with yourself — just as you are.

Whether you’ve struggled with your weight, skin, shape, energy, or simply don’t feel at peace in your own skin — this space is for you.

Together, we will:

🌸 Learn how our thoughts and beliefs shape our relationship with our body
🌸  Listen to what your body is truly trying to say
🌸  Practice simple tools like affirmations, mirror work, and compassionate inquiry
🌸 Soften critical thoughts and make space for kindness
🌸Begin to build a more peaceful, loving relationship with your body

This is a space especially for you, if you are ready to pause, breathe, and begin treating your body with the love it deserves.

Early Bird Discount till 5th Nov INR – 1750/- , INR 2000/- after 5th Nov. 

NOTE : This is a live workshop. No recordings will be provided.
Please sign up only if you are available at the mentioned date/ time.
The ticket is non-refundable.

Sign Up!