I had accepted that medication for anxiety issues, digestion related problems and low energy levels are normal for anyone these days. I had no relief from these even after doing yoga and walk everyday. After taking health coaching sessions from Bhavna (Health Nut), I started feeling better within 20 days itself. With her detailed guidance over the next few months my anxiety, and gut related issues nearly disappeared. I have lost weight and am also doing fitness training now.
I am taking only one medicine right now and that is my FOOD. I am leading a life of abundance of energy. I will suggest anyone who really want to be healthy, to start with plant based foods and that is the key to health.