I am always on the go as I am in film industry, long work hours, sleepless nights was a common problem among many. I had bad food habits, had low energy and used to be lethargic throughout the day.
When I attended Bhavna’s Raw Yoga Glow Workshop, I not only enjoyed the session, but couldn’t believe that raw food can taste and fill someone so well. Myths of years were busted.
Soon after, I went for consultation and there’s been no turning back. In just a month or so, I’ve lost 7 kilos and 2 inches. I can fit in my old denims comfortably. My sleep is much more peaceful. I am able to connect more and go much deeper in my Yoga and meditation practice all thanks to the food I eat now! I don’t feel acidic anymore.
My energy levels are superb and feel light and fresh all through the day. I am more aware and have become mindful of what and when I eat. I am a lot less irritable. Cravings are much reduced. My profession is uncertain, however now uncertainty doesn’t affect anymore. Now, it has become a lifestyle more than a diet.