Blog - Health Nut

Food infused with a prayer for good health…

As we sit down at our dinner table, how many of us typically think about where the food we eat is coming from, who is growing it, with what mind...

Of microbes, nutrients, cow dung and life..

Last month end I was at a place called Ganeshpuri, a small pilgrim town, touching Mumbai (the town made famous by Liz Gilbert of the Eat, Pray, Love fame). I...

Learning to listen to nature’s most amazing creation

So the book I read is called ‘Fit for Life’ by Harvey and Marilyn Diamond.. Essentially it is a book for weight loss, for Americans, but I now think a...

the fruits of a month’s labour..

My experiment began on the morning of 18th April,2011.. I began my day with fruits and nothing else. The first few days were tough. I overstocked my fridge with lots of...

the start of my experiments…

Most people who know me closely, would have an idea that I have been into healthy eating and fitness since forever. This is just something that is a part of...

hello

So here I am.. a first time blogger, pretty much technologically challenged, but I’ve made it in less than a few minutes!! am i proud OR AM I PROUD? cant...

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What's on The Menu

i want to read.....

HEALTH NUT TRAVELS

Recent Post

September 23, 2021

The Art and Science of Eating Slowly

April 6, 2021

Vitamin B 12

April 5, 2021

Protein Powders

February 23, 2021

Protein Myths Busted

February 4, 2021

GLUTEN – Fad or Fact?

September 6, 2020

Let’s talk sugar?

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