This is a 2-hour power-packed session on ZOOM 

Got 99 problems? Healing your gut can solve at least 86 of them! In this session, gain a basic understanding of food and lifestyle reasons that affect your gut, learn simple practical habits that can be adopted into daily life, and recipes to greatly enhance gut health.

When your gut is out of balance, the effect can show up not just in the gut, but anywhere in your body in the form of low immunity, lifestyle diseases, hormonal imbalances, depression, weight gain, mental fog, joint pains, inflammation, allergies, and even autoimmune disease. Improving gut health requires a holistic approach, allergies, and even autoimmune disease.