I have been a cyclist since childhood and very fitness conscious and thought I was eating healthy because I was vegetarian. I was diagnosed with high cholesterol levels and later with hypertension as well.
I wasn’t happy because I don’t like chemicals and knew the medicine could never heal. I was told I have to take it for life, and not one but 3 bp meds including 1 beta-blocker and a statin (please check online for the side effects of these medicines).
Luckily for me I was guided to Bhavna, and after following the diet suggested, I am having only one tablet instead 4! My bp is in control even with just one tablet, and my doctor is hopeful that this one will go soon too!
I am happy to dedicate myself to this lifestyle change. I have learnt to cook healthy and supervise my meals. I have stopped using the microwave, nonstick cookware, and replaced them with steel or iron. My energy levels have definitely gone up. I’m feeling great.
I wish to make it easier for everyone to transition to this lifestyle, and therefore I have put all products under a single roof – Rare Earth – the organic store! I truly wish and hope to see a healthy India.