Well.. ok. This is not really an omlette. But it can be had as a replacement for an omlette, because it is high in protein and so totally delicious and easy to make. It can also be made into a wrap and carried in your tiffin.

Glutenfree/ Nutfree


  • Sprouted moong beans – 1 cup
  • ½ tsp ginger paste
  • Salt and chilly to taste
  • Carrot and beetroot – grated (can also add grated raw papaya or very finely chopped red peppers and french beans)
  • A potato for rubbing the skillet


  1. Blend the beans along with ginger paste, salt and chilly with a little water till it is smooth and has a batter like consistency.
  2. Heat up a skillet. Rub a potato ( cut ) on the skillet to make it non sticky. Spread the batter and make soft fluffy crepes. Cook on both sides.
  3. Remove from the skillet. Spread chutney on them, place the grated carrot and beetroot on them and make them into a wrap. Enjoy!

Watch the video here –

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